Spa Day
A week or so before her marathon, Liz asked me to book a spa day for her, as part of her recovery.
I ended up booking a session at Piva Beer Spa. Despite the specific offering in the name (where they offer a beer soak), Liz opted instead for a CBD soak.
While I was signing up for this, I decided to tag along. While Liz actually ran a marathon and needed some of this for recovery, I more or less joined in. Because hey, I watched her run a marathon. So I needed a little bit of recovery, too.
We had several different sessions at the spa: about 45 minutes relaxing in a salt room, then 15 minutes in a sauna. After that, about 15 minutes in a steam room (which was a first for me, and actually quite intense). And the last bit of it, involved us doing a CBD bath soak for about 45 minutes.
On arriving, we got a mug of beer… and during our soak, we got some small snacks to go with the bath.
All in all, a quite relaxing kind of day. Much needed for both of us, but definitely much more needed for Liz.
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