Posts Tagged "south beach"

A Return to South Beach

While I was sitting at my desk today, she came up in the late morning and dropped this plate off for me. It’s cauliflower with some hummus, along with some turkey rolls (the insides have Muenster cheese and a light coating of peanut butter [with no sugar in it]).

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Splurge

Well, that was a good run while it lasted. With all that I was posting lately about South Beach, I turned right around today and took a meal off.

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This, Apparently, is What Excites Me Now

Ever since we discovered cauliflower mashed potatoes, that’s been a nice go-to that feels like cheating (but technically isn’t, since it’s made with cauliflower). That said, it’s also made of a great deal of sodium, so there’s your trade-off.

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Weight, Weight, Don’t Tell Me

Despite the title (it was just something random that popped in my head), I really haven’t been ignoring the bathroom scale. I know enough to not try to weigh myself every single day, given the daily fluctuations that exist outside of any diet/regimen. Usually, I’ll hop on the scale prior to taking my morning shower….

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Down Four

I held off weighing myself all last week, figuring that the day to day fluctuations don’t really provide much indication of progress. About a week in now, I hopped on the scale before my morning shower and clocked in at 189.4.

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South Beach Status

During the first week, we took great pains to cook enough so that we had food for the following day’s lunch. In the second week, we’ve toned that down a bit – where I’ve opted to forego any leftovers, and have contented myself with eating at Chipotle (a bowl with no rice or cheese), or having my weird JJ sandwiches.

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